this blog is about myself and my struggle with self harm and a safe place for people who self harm or know someone that does to share their own stories or get advise on stopping, avoiding and getting advise on other things to do. this is also a place for people to get advise to help friends self harm stop doing so and to find new coping skills
Wednesday, April 30, 2014
meditation has been a samll aprt of my lifer but as my stress levels go up and my patience goes down i find myself in need of a nice way to realx so i meditate
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